A blog about a singing man of the house and fun runs.


R3Run for Sustainability Race Kit Winners!

Here are the five winners drawn from an electronic raffle (http://random.org):

  1. Teresita Encarnacion – encarnacion.teresita@gmail.com
  2. Regina de Jesus – reginacdejesus@yahoo.com
  3. Giv Sanchez – givsanchez@yahoo.com
  4. Elena Encarnacion – ellen29honey@yahoo.com
  5. Joe Yan – yangjoe3@gmail.com

Please provide your full name, confirm your e-mail address, and send to: singingdadotr@gmail.com to receive your e-vouchers. You cannot claim your e-voucher if discrepancies will be found with your contact details.


Deadline today for Free R3Run for Sustainability 4K Race Kit Raffle Promo

Today is the last day of posting your entries for R3Run Free 4K Race Kit promo. After 6 pm, I will be picking 5 winners thru electronic raffle. For those who will win, you need to provide your name and e-mail address. Registration period is about to end on July 25, so the organizers need to send the e-vouchers to the winners for you to be able to register for the run. Thanks for joining!

Inspire Limited Edition Wireless Earphones



yurbuds’ Inspire Limited Edition Wireless sport earphones is rugged yet stylish. It is sweat and water resistant and the two buds are connected by a durable Kevlar cord.


Cut the cords and unleash your inner athlete!

If you’re fed up with irritating earphone cords chaining you to your phone or music device, now you can move with complete freedom!

With the yurbuds Inspire Limited Edition Wireless sport earphones, you’ll never have your earphone cords getting in the way of your workout again. Inspire Limited Edition Wireless are the first-ever stereo Bluetooth® wireless earphones guaranteed never hurt and never fall out, enabling you to workout snag- and pain-free every time.

Prepare to be aurally impressed with these ‘buds – equipped with 15mm drivers, yurbuds Inspire Limited Edition Wireless earphones more than double the driver size of many other stereo wireless earphones, providing bigger and better sound. Great news for those who love to get their heart pumping with thumping beats! They also allow for ambient sound, permitting you to remain aware of your surroundings on your walk or run.

Inspire Limited Edition Wireless lock perfectly into place and are comfortable for hours, thanks to yurbuds’ ergonomic TwistLock™ Technology and FlexSoft™ Comfort Fit. Inspire Limited Edition Wireless are also sweat and water resistant and the two buds are connected by a durable Kevlar cord, which can be worn either under the chin or behind the head.

Seamlessly integrating volume and full track and call control, the noise cancelling dual-microphone system lets you easily answer phone calls while you’re on the go. If you’ve ever tried to have a phone conversation in a windy space you’ll love the functionality of the wind-blocking microphone on these yurbuds!

The Inspire Limited Edition Wireless’ battery powers an impressive week’s worth of workouts and provides visual and audible indicators when running low. A micro USB charging port makes recharging the earbuds simple.

The yurbuds Inspire Limited Edition Wireless come with a lifetime warranty and retails for P7500. It will soon be available in the following stores:  Power Mac Center, Runnr, Planet Sports, and R.O.X.

About yurbuds

yurbuds was founded in 2008 by Seth Burgett, President and CEO, an active triathlete and Richard Daniels, COO, a 24-time marathoner. Burgett and Daniels left their corporate roles and joined forces to improve personal performance. They have been joined by Craig Ceranna, CFO and Managing Director, to realize the company’s mission: transform the athlete’s experience through personalized service and exceptional audio products that integrate ergonomics and emotive design.

Post & Run @ R3Run for Sustainability

Do you want a free 4K race kit for R3Run for Sustainability? There are five (5) race kits to be given away!
Join this raffle promo by following these mechanics and posting your comment below:
1.  Like R3Run for Sustainability FB page
2.  Post this poster on your FB wall:
R3Run Poster for Promo
3.  Use this description/caption in posting the photo in your timeline:
“I will join the R3Run for Sustainability. Join me and make yourself count and register now!”
4.  Tag/share with at least 10 of your FB friends. Don’t forget to tag R3Run for Sustainability Fan Page with your post!

5.  Send to us, via a comment to this blog post the link to your posted photo in your timeline. This will be your entry to this contest.

6.  Winning entries will be determined via an online raffle.
Race details in photos:

Newcomers Alaska FC Team make their mark at the FC UFL Championships



Sandro Reyes of the Makati Alaska FC Team played hard for the Championship at the Finals of the FC UFL League Cup last June 29 at the Emperador Stadium, McKinley Heights against the Loyola Meralco FC Team. The Alaska FC Team is proud to make it to the finals and winning 2nd place in the Boys 9 and Boys 11 category. Sandro is a scholar of the prestigious FC Barcelona Escola and returned to Manila to reinforce the Alaska FC Team. Become a champion too and join Alaska’s sports programs now! NUTRITION.ACTION CHAMPION. For more information, check out www.alaskamilk.com and live tweets and updates @ALASKAsportshub.

Sofitel Manila Half-Marathon

Manila Half Marathon_jpg


August 17, 2014
SM Mall of Asia


TITLE SPONSOR: Sofitel Philippine Plaza

BENEFICIARY: Children of Virlanie Foundation

TARGET PARTICIPANTS: 6,000 RUNNERS (3,500 slots for 21km)

Online – June 27 to August 1, 2014
In-Store – July 14 to August 10, 2014

Move, 30th Street, BGC
Toby’s SM Mall of Asia
Toby’s The Block








CHOSEN BY DARWIN Sofitel Run Medal_1




Registration may end earlier than announced deadline. Kindly check online at http://www.runrio.com

A Valid ID must be presented upon registration. For group registration, a photocopy of any valid ID must be presented by the representative.

Singlet size availability will be on a first come first served basis.

A timing device will be used by all participants during the race.

Race results will be available after two (2) days in the following websites. (www.runrio.com)

Globe – 0916 5811153
Smart – 0929 717 8164
Landline – (632) 703-1736
Other concerns and Feedback:

Who is Rio de la Cruz? The Man behind the Afro
Those who have had the pleasure of knowing Coach Rio De La Cruz personally, or have heard even just bits and pieces of his rags-to-riches life story, will agree that the high-speed roadrunner, running coach extraordinaire, and running events maestro has come a very long way – literally and figuratively. From his humble beginnings as a native of Bato, Camarines Sur, he is the youngest of 14 children – 7 of which are his full-blooded siblings while the rest are half-siblings. At nine-months old, his biological mother left them and it was his biological father who raised their whole brood while they lived with his grandfather in Bicol. Innocence is bliss and despite the hardships that surrounded him and his family, he still found joy in childhood games where he had his first encounter with the sport that has made a great impact in his life: running.

What is Sofitel Manila Half Marathon
The Sofitel Manila Half Marathon aims to be at par with other international marathons such as the Boston Marathon or Singapore Marathon. The greater aim of the event is to contribute to the upliftment of the lives of the street children of Manila through Virlanie Foundation, the beneficiary of the marathon. In 2013, Sofitel Philippine Plaza has raised over Php 1. 5 million through the two runs organized, Sofitel Battle of the Sexes Leg 1 and 2 – a part of the proceeds had been used to purchase a van that was handed over to the foundation for their activities. This year, the target is to attract over 6,000 runners and better success in terms of fund raising. Since 2007, the hotel has launched several projects to help raise funds to support the foundation’s benevolent activities in order to reach out to the children and families living in the poorest areas of Metro Manila.

Press Conference Photos:

Press Release:

Sofitel Philippine Plaza to revive the Sofitel Manila Half Marathon

Manila, June 3, 2014 – Sofitel Philippine Plaza announces the revival of the Sofitel Manila Half Marathon, last staged in 2008. The Sofitel Manila Half Marathon 2014 will feature 5k, 10k and 21k categories, and will be held at the Mall of Asia grounds.  Cash prizes and luxury prizes from Sofitel are at stake for the top three male and female winners of category.

“The Sofitel Manila Half Marathon aims to be at par with other international marathons such as the Boston Marathon or Singapore Marathon.  Aside from this, the greater aim of the event is to contribute to the upliftment of the lives of the street children of Manila through Virlanie Foundation, the beneficiary of the marathon.  In the last year, we have raised over Php 1. 5 million through the two runs we have organized – a part of the proceeds had been used to purchase a van that was handed over to the foundation for their activities. This year we are targeting to have over 6,000 runners and for better success in terms of fund raising. ” says Sofitel Philippine Plaza General Manager Adam Laker.

The Sofitel Manila Half Marathon is a collaboration between the Sofitel Philippine Plaza and the premier running event organizer in the country, Runrio, led by Coach Rio de la Cruz.  “By organizing the Sofitel Manila Half Marathon, we hope to one day become one of the world’s most popular running event attracting both amateur and professional runners from all over the world to compete in Manila.  This marathon is dedicated to the children of Virlanie Foundation with the objective of contributing to a better future for the children of Manila.” saysCoach Rio de la Cruz.

The marathon takes the runners through a panoramic view of the Manila Bay while running with the cool breeze of the bay.  Sofitel Manila Half Marathon 2014 follows the two highly successful running events brought about by the Sofitel-Runrio partnership in 2013: The Sofitel Runrio Battle of the Sexes Leg 1 and 2.  Just like the two Battle of the Sexes events, the Manila Half Marathon shall be a green race.  Runners are highly encouraged to bring their own water bottles for refilling at hydration stations, instead of using paper and plastic cups.

Online registration, selling of prepaid cards, and instore registration shall start this June 27 at Toby’s MOA, Toby’s SM North The Block and Move, 30th Street BGC. Complete race information can be found on www.runrio.com

Registration fees are as follows: P750 for the 5k, P850 for the 10k, and P950 for the 21k.  All runners shall receive a race bib, singlet, and finishers lootbag and drinks.  The 21km category shall also receive a finishers medal and finishers shirt.

This event is co-presented by Gatorade and sponsored by the following: Gold’s Gym, DOCOMO, StarXpo, DOLE, Delsan Office Systems,Canon Fashion Tailoring,10 Inch Lights and sounds, Dowi Hosiery, Delizio Fine Foods, Diversey, MJ Global, M Plus, Timex, Premier water and Nizoral. Media partners include ANC, Business World, Fox International Channels, Manila Bulletin, Philippine Daily Inquirer and Radio High.

For more information, please call 02-703-1736 or 02-463-4814 or email feedback@runrio.com

* * * *

Sofitel, World Class Hotels & French Elegance

Sofitel is the only French luxury hotel brand with a presence on five continents with 120 addresses, in almost 40 countries (more than 30,000 rooms). Sofitel offers contemporary hotels and resorts adapted to today’s more demanding and more versatile consumers who expect and appreciate beauty, quality and excellence. Whether situated in the heart of a major city like Paris, London, New York, Shanghai or Beijing, or nestled away in a country landscape in Morocco, Egypt, French Polynesia or Thailand, each Sofitel property offers a genuine experience of the French “art de vivre”.

Sofitel Legend and & Sofitel So are two labels that come to enrich Sofitel Luxury hotels.

Sofitel Legend hotels are iconic and mythical; they are often centuries-old listed heritage buildings: Sofitel Legend Metropole Hanoi, Sofitel Legend The Grand Amsterdam and Sofitel Legend Old Cataract Aswan.

Sofitel So hotels are new « boutique hotels » characterized by a stylish focus on contemporary design by famous architects and/or embellished by international celebrities from the world of fashion, design or art: Sofitel So Mauritius Bel Ombre, Sofitel So Bangkok and Sofitel So Singapore (2013).

Four Decades of the National MILO Marathon

For 4 decades, the #MILOMarathon has been a venue for Filipinos to display their commitment & passion to #BUILDCHAMPIONS. And this year, we’re celebrating the 50th year of MILO in the Philippines by providing running shoes to the areas hit by Typhoon Yolanda. Register for the #MILOmarathon now to inspire these children to stand up again and reach for their dreams. http://www.youtube.com/watch?v=2X9HvQNquyE To register, go to http://www.milo.com.ph.

To register for a race, go to http://www.milo.com.ph.


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