A blog about a singing man of the house and fun runs.

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Karera Lakas Pilipinas: the 2nd Commandant’s Cup

KLP 2ndCCUP Poster

What does it take to defend the country?  Be measured physically and psychologically by the challenging obstacle that is both man-made and natural. Get the experience through KARERA LAKAS PILIPINAS: the 2nd Commandant’s Cup, a race that simulates marine life in the operational area.

On October 25, 2015, be part of this historical event that will be held at the training ground of the Philippine Marine Corps in Marine
Base Gregorio Lim, Ternate Cavite.

This event is spearheaded by the Philippine Marine Corps and shall serve as an advocacy on health and fitness.

Funds raised in this event shall be used for the MARFIT (Strength and Conditioning Program) as well as WOUNDED WARRIOR’S RECOVERY and REINTEGRATION PROGRAM. Philippine Marine Corps has been the subtle pillars of the country since time immemorial. As the force of choice, every marine silently perform task without reservation and regard of their own lives. As the true guardians of peace, they represent the best in soldiery and must continue to do so thru utmost physical health and physical superiority.

RACE CATEGORIES are as follows:
*  Astig  – 5km run  with  obstacle courses (Male / Female)
*  Bangis   – 10km run  with obstacle courses (Male / Female)
*  Bayani  – Special category for Military (Male / Female)

For more information, visit these sites:

http://www.facebook.com/kareralakaspilipinas

http://www.kareralakaspilipinas.com

 

Subaru Marathon

 

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Event Name    :    SUBARU Marathon

Event Date  :   September 13, 2015

Venue  :  SM MOA

Time    :   2am to 9am

Race Owner    :   RUNRIO Inc.

Race Organizer     :  RUNRIO Inc.

Title Sponsor    :  SUBARU

Race Categories  :  5km/10km/21km/42km

Start & End Point  :   Seaside Blvd.

 

RACE DETAILS

Registration Fees & Inclusions

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Registration Process

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In-store at the following stores is from 12:00NN to 8:00PM Monday to Sunday starting August 10 until September 7, 2015 ONLY.

RUNNR Store BGC

  • B1 Bonifacio High St. The Fort, Taguig City

Toby’s Galleria

  • 3F Robinson’s Galleria, EDSA cor. Ortigas Ave., Ortigas Center, Pasig City

Toby’s SM North EDSA The Block

  • 3F SM North EDSA, The Block, North Ave., Quezon City

Toby’s MOA

  • SM Mall of Asia, G/F Entertainment Hall, Roxas Blvd, Manila

Additional Registration Venues

In-store registration at the following SUBARU SHOWROOMS is from 10:00AM to 5:00PM Monday to Sunday starting August 10 until September 7, 2015 ONLY.

GREENHILLS

  • 187 EDSA Greenhills, San Juan, Metro Manila

BONIFACIO GLOBAL CITY

  • 32nd Street, Bonifacio Global City, Taguig City

MANILA BAY

  • Lot 39, Block 2, Bradco Ave., Aseana City, Paranaque, Metro Manila

ALABANG

  • Tierra Nueva, Alabang Zapote Road, Muntinlupa City

 

SINGLET DESIGN

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ASSEMBLY AND GUN TIMES:

assemblytime

RACE ROUTES

42k

21ksubaru

10ksubaru

5ksubaru

LAUNCH PHOTOS

Sofitel Manila Half Marathon 2015

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EVENT  :  Sofitel Manila Half Marathon 2015

VENUE:  Seaside Blvd., MOA (Block 16 & 20)

DATE:      August 16, 2015 TIME:  2:00 AM – 10:00AM

BENEFICIARY: Virlanie Foundation Inc.

TARGET NO. OF RUNNERS targetnumber RACE INCLUSION race inclusions REGISTRATION DATES

June 23  – August 2 *Start of online delivery: July 23

  • IN-STORE

July 20 – August 9 REGISTRATION VENUES regven GUNSTART gunstart ROUTE MAP 21k 10k 5k BIB DESIGNS bibdesign21k bibdesign5k bibdesign SINGLET DESIGN

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Singlet-Size-Chart-Feb2015

FINISHER SHIRT

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FINISHERS MEDAL finishermedal RUNRIO SPONSORS:

  • TFC & Saforelle
  • Salonpas
  • Timex
  • Gatorade
  • Subaru

EVENT AREA activityvenue

 

Press Release

Manila, 23 June 2015 – Sofitel Philippine Plaza Manila cultivates a lifestyle of wellness as it holds the 2015 Sofitel Manila Half Marathon. First held in August 2014 in partnership between the only 5-star luxury resort hotel and premier running event organizer, RunRio led by Coach Rio de la Cruz, the Sofitel Manila Half Marathon is a hub for runners and wellness enthusiasts uniting in an effort to support the children of the Virlanie Foundation.

Poster
“Over 4,500 runners joined us in last year’s Sofitel Manila Half Marathon. The event aims to bring us at level with similar international runs such as the Singapore Marathon. More importantly, the Sofitel Manila Half Marathon is an event with heart as the collaboration with RunRio and our featured partners are to support and uplift the lives of the street children of Manila through the Virlanie Foundation,” shares General Manager, Adam Laker.

The 2015 Sofitel Manila Half Marathon will feature 3 categories at 5K, 10K and 21K to be held at the Mall of Asia Grounds. The marathon takes runners through a panoramic view of the bay area showcasing the scenic surrounds and promoting a green lifestyle encouraging runners to bringwater bottles for refilling at designated hydration stations, minimizing the use of paper and plastic cups.
“With the Sofitel Manila Half Marathon, we hope to create a bigger platform and be among the world’s most popular running events attracting both amateur and professional runners. This marathon is dedicated to the children of the Virlanie Foundation as we strive to make a difference in the lives of the children of Manila,” shares Coach Rio de la Cruz.

Sofitel Philippine Plaza Manila and RunRio invite you to be part of the movement. Online registrationcommences on June 23, 2015 and in-store registration shall start on July 20, 2015 at Toby’s Mall of Asia, Toby’s Robinson’s Galleria, Toby’s Trinoma and Sofitel Philippine Plaza Manila. Log on to http://www.runrio.com for more information on a truly exciting and meaningful race.
Registration fees for the available categories are at Php750 for 5K, Php850 for the 10K and Php950 for the 21K. All participants shall receive event race bibs, singlet and finishers’ loot bag. Runners on the 21K category will also receive a finisher’s shirt and medal. An assortment of cash and lifestyle prizes are in store for some of our top running enthusiasts.

This event is co-presented by the Philippine National Bank and Cebu Pacific GetGo. The Sofitel Manila Half Marathon is made possible by the following sponsors: Gatorade, Timex, Salonpas, Subaru, Althaus Philippines, Star Xpo Enterprises, Delsan Office Systems, The Real Deal Company, The Cream Factory, Certified Calm, Kleen Kanteen, Toesox and TFC & Saforelle. Media partners include: ANC The ABS-CBN News Channel, AXN and Sony Channels, Businessworld, Fox International Channels, Philippine Daily Inquirer and The Philippine Star.

For more information, please call +63-2 463 4813 to 14 or email feedback@runrio.com.

Alaska World Milk Day Run 2015 Race Maps

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Here are the race maps I made for the Alaska World Milk Day Run 2015.  You can participate in any of the five race categories which are available in the Manila leg (SM Mall of Asia grounds), while the Baguio, Cebu and Davao fun runs will only have the 3KM distance.

Register here to join this fun run event for the whole family:

On-line: http://alaskaworldmilkday.com/registration/

On-site:

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Race Routes:

MANILA LEG:

World-Milk-Day-Run-2015-100m

World-Milk-Day-Run-2015-1k-rev1

 

World-Milk-Day-Run-2015-3k-map-rev2

World-Milk-Day-Run-2015-5k-map-rev2

World-Milk-Day-Run-2015-10k-map-rev2

BAGUIO LEG:

World-Milk-Day-Run-2015-Baguio-3k-map

CEBU LEG:

World-Milk-Day-Run-2015-Cebu-3k-map

DAVAO LEG:

World-Milk-Day-Run-2015-Davao-3k-map

 

Race Shirt Design:

 

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World Vision Run 2015 – The Difference Is LOVE

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Event Date: Sunday, 21 June 2015

Time:   3:00am to 9:30am

Race Organizer:   RunRio Inc.

Start & End Point:   Seaside Blvd.

Beneficiary:  World Vision Child Sponsorship Program

Registration:   https://regonline.activeglobal.com/Register/Checkin.aspx?EventID=1706429

WHY DO WE RUN?
Different people have various reasons for running.
And we all expect different results:
Some run to be in shape — the means to achieve fitness goals;
Some run for good health. — the secret to long life and vitality;
Some run for the fun of it — the perfect bonding activity with family and friends.
We may run for different reasons, but this time, we will all run to make a difference.

At World Vision Run 2015, the reasons you run are countless, and just as priceless.
When you run, it shows you care that children enjoy:
a sip of clean water, where there was once dirty;
a healthy child in a community where death and disease were once commonplace;
a vibrant classroom, in a village where schools used to not exist; and
a future that overflows with promise and hope.

You are running so that more children can make huge strides towards a brighter future. Because when you run for World Vision, you make a difference.

And that difference, is love.

 

SINGLET DESIGN

WV-Run-2015-singlet

 

FINISHER SHIRT:

Finisher-shirt-21k_PAM

 

FINISHER’S MEDAL:

WV-Run-2015-medals

SIZE-CHART

 Press Launch Potos:

 

 

 

Ironman 70.3 Champion Inspirational Running video

Augusto Benedicto was once a vendor. He had a dream. And now, he is already a renowned Elite Triathlete having won several major races including the Cobra Ironman 70.3 2012 and 2014 as a Champion.

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